PRACTICE INFORMATION

Practice:   One practice a week for 1 Hour 

FALL Practice begin in August
SPRING Practice begin in February
LOCATION - Lake Forest Sports Park 

¨     Wear comfortable clothing that you can move easily in (t-shirt, Shorts/sweats, tennis shoes)

¨     Hair pulled back out of your face (ponytail if possible)

¨     Bring water

¨     Ready to have fun!!!!!

¨     CLOSED PRACTICES

GAME INFORMATION-

Games: 

FALL : September - mid-November

SPRING : February- May

¨     Make sure they have something to eat before they come.  They are not allowed to eat while they are cheering. Only water.

¨     Show up 30 minutes before game time.  Make sure you give yourself enough time for parking.  It can be very difficult.  Games are
at Lake Forest Sport Complex

¨     Cheer Friday nights games ONLY. Teams will be assigned to a different field every week. 

¨     Girls will be standing/cheering during the whole 50 minute game. They will perform a dance during half time. 

Be in full uniform:  

Cheer Shell
Cheer Skirt (briefs)
Bow
Pom Poms
LOW/NO SHOW WHITE socks
any WHITE tennis shoe
NO MAKE-UP!!