Practice: One practice a week for 1 Hour
FALL Practice begin in August
SPRING Practice begin in February
LOCATION - Lake Forest Sports Park
¨ Wear comfortable clothing that you can move easily in (t-shirt, Shorts/sweats, tennis shoes)
¨ Hair pulled back out of your face (ponytail if possible)
¨ Bring water
¨ Ready to have fun!!!!!
¨ CLOSED PRACTICES
Games:
FALL : September - mid-November
SPRING : February- May
¨ Make sure they have something to eat before they come. They are not allowed to eat while they are cheering. Only water.
¨ Show up 30 minutes before game time. Make sure you give yourself enough time for parking. It can be very difficult. Games are
at Lake Forest Sport Complex
¨ Cheer Friday nights games ONLY. Teams will be assigned to a different field every week.
¨ Girls will be standing/cheering during the whole 50 minute game. They will perform a dance during half time.
Be in full uniform:
Cheer Shell
Cheer Skirt (briefs)
Bow
Pom Poms
LOW/NO SHOW WHITE socks
any WHITE tennis shoe
NO MAKE-UP!!